"I felt a real sense of calm and connection with my inner self during and after the workshop. I loved having input from all three experts and the sound 🥁 added a special touch. "
Cheryl about Yoga for Stress and Anxiety.
"I came away from this workshop feeling much better equipped to deal with stress and anxiety. You provided us with several tools (literally at our fingertips!) to help soothe and calm our central nervous system: pranayama, self massage and essential oils. The addition of the sound healing was the icing on the cake!"
Nicole about Yoga for Stress and Anxiety