Stephanie has trained in the following specializations:
Stephanie completed Kripalu 200-hour teacher training in 2008.
In 2011, Stephanie completed Om Yoga's Women Cancer Survivor Teacher Training with Tari Prinster (Y4C). She is trained to help clients/students navigate the cancer experience from diagnosis through post treatment and after. This specialized yoga can help address the debilitating physical and emotional effects of treatment through breath movement, meditation and restorative poses, strengthening the immune system, muscle and bones in a caring environment. Classes or private sessions are open to all stages of treatment. (See testimonials from prior clients describing the benefits.)
Stephanie is a certified Yoga Therapist.
Stephanie completed Restorative Yoga teacher training level one and two with Jillian Pransky in 2014 at Kaia Yoga. She is listed on Jillian Pransky's website as a qualified teacher of restorative yoga. She is able to create and guide a customized Restorative Yoga practice for clients as well as handle a wide variety of illnesses, injuries, and ailments in a wide range of settings.