Yoga like art is an expression of the spirit. When we experience the state of yoga, or union, we are in an inspired state of flow and creativity.
In this workshop we will incorporate art making, yoga, meditation and yoga nidra to awaken our inner artist !
Focused attention on our breath and movement will allow us to connect to stillness and promote our creativity ! You will create two pieces of art that reflect your inner longings.
No previos yoga or art experience is needed and all levels are welcome. Art supplies will be provided.
Be open, be brave and CREATE !